Opinion

Types of stress and effects

Types of stress and effects

"Fight or Flight." You might have heard this term before. If you haven't well then you just have. This is just one way your body reacts to factors in life: positive or negative. You've heard the term stress before.. Right? Everyone goes through it. It is the way your...

How to stress less

How to stress less

For a high school student managing more than six classes, sports, extracurricular activities, getting at least 8 hours of sleep each night is just the cherry on top of a not-so-balanced cake. Add on top with that college classes, college applications, and trying to...

How to stress less

AP classes often translate to Advanced Pressure

In a society in which grades are revered, Diamond Bar High students are spending many sleepless nights in hopes of scoring 5's on their AP exams. According to a 2014 report by College Board, almost 2.3 million high school students took part in AP testing. At DBHS...