Opinion

Why wellness matters

Why wellness matters

On Jan. 27, Diamond Bar High School paired up with Academy of the Canyons (AOC) to create together a Wellness Forum which helped educate AOC's students on why wellness matters. What exactly is a Wellness Forum? It's a dedicated seminar and a day full of...

Commentary: Wellness in L.A.

Commentary: Wellness in L.A.

Los Angeles, land of the green juices and free-trial yoga classes. Walking on a busy street in Los Feliz with friends, I noticed a common word scattered throughout the city. Wellness shots, wellness yoga, wellness supplements and a book of wellness mantras. What...

Tips for having a productive school year online

Tips for having a productive school year online

With distance learning, students and staff have to adjust to a new learning environment that has boundless effects, both good and bad. Distance learning allows students to have more free time and learn at their own pace with video lessons. But at the same time, it can...