Empathy. We can all agree that it is a skill of great importance. Oprah Winfrey once said: “Leadership is about empathy. It is about having the ability to relate to and connect with people for the purpose of inspiring and empowering their lives.” Yet, empathy is more...
“When the . . . present world system collapses, it’ll be good people like you who will be shooting people in the streets to feed their families.” This is the opinion of Aryan supremacist survivalists, a counterculture analyzed by the famous sociologist William W....
At the mention of a substance addict, some of us are inclined to create an image of a homeless filthy looking person who “deserved what (s)he got.” Disregarding their mental, childhood or family problems and directly putting negative labels on them will likely only...
When was the last time you were stuck inside your mind, on a train of ongoing thoughts? It happens. Whether we are stuck reliving the past or envisioning the future, it happens to all of us quite often. Yet, exercising mindfulness (being fully present, aware of where...
As you’ve probably heard before, we are what we eat. And I mean, literally. Reasons to acquire a plant-based diet can go on and on such as climate change, physical health and animal harm. Yet, with all those aside, a plant-based diet is also a perfect way of...
Imagine a situation, a circumstance or an event that has caused you to get highly nervous. In the instance you imagined, you are stressed. You feel your heartbeat gradually increasing. It’s so high up and you are so out of breath that it’s as if you’re about to jump...
Psychology is a scientific field focused on studying the way the human mind works and how it influences behavior and personality, according to the Cambridge Dictionary. The field is not definite because the human mind is an immensely abstract element. It is so complex...
As you might already know, our brains have two halves, the right hemisphere and the left hemisphere. It is one of the responsibilities of the brain to process the sensory information we get exposed to all day every day. But the important part is that these two...
Even though it sounds crazy, we can relieve our health complaints by receiving zero medical treatment nor legitimate pills, drugs. A placebo is a fake pill that is basically made out of sugar or cellulose and has no easing effect on an individual. The placebo...
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