Bodyweight and weightlifting both offer diverse benefits for those looking to improve their health — but is one better than the other?

Bodyweight and weightlifting both offer diverse benefits for those looking to improve their health — but is one better than the other?
What have different cultures found lucky, and what do these symbols reveal about their beliefs?
“The Anthropocene Reviewed” by John Green is a personal review of life’s struggles and joys: it manages to be unique, yet resonates with the soul of everyone who reads it.
The Maltese traces its origins back centuries, but today makes the perfect addition to many families.
Fountain Valley students shared how much or how little sleep they get.
Some adventure novels worth adding to your reading list this year.