According to the Charles Koch Institute, there are over 1.5 million individuals housed in American prisons, with over 600,000 people released from prison each year. However, the rate of reoffense is alarmingly high. The United States has the highest rate of...

Meditation apps such as Calm, Headspace and Aura promote meditating every day for a happier and more peaceful life. They state that with daily meditation, true tranquility and mindfulness are easy to achieve. However, what are the true benefits of meditation?...

I’ve always been obsessed with achieving straight A’s on my report card. The school I attended from preschool through sixth grade pushed me to think that as long as you get an A, you can be happy, successful and financially stable in your career. But now, after...

Recently, I asked my followers — all 700 of them — what weakness meant to them. I received various answers, ranging from "falling in love" to "putting others down to feel above them" and "lacking resolve." For me, weakness is more than just lacking ambition and...

The Netflix show "You," revolves around the character Joe, who is clever, charming and dangerous. He fixates on women, becoming obsessed at first glance. He justifies his unjust — and extremely creepy —behavior as an act of love. Unfortunately, his stalker-ish and...