Being a teen girl comes with a lot. People are always telling us what we should do, how we should act, when to speak up, and when to stay quiet. But what no one really talks about enough is that we actually have rights. Real legal rights. And knowing them can seriously make a difference.
The truth is, if we don’t know our rights, people can take advantage of that. But if we do know them, we will feel safer, more confident, and way more in control.
You have the right to say no.
“No” is a full sentence. Whether it’s about someone making you uncomfortable, trying to pressure you into something, or even just asking for your number when you are clearly not interested, you don’t owe anyone anything. If it doesn’t feel right, it probably isn’t. Stand your ground.
You have the right to privacy at school.
Just because we’re students doesn’t mean we don’t have rights. At public schools, teachers and principals aren’t allowed to go through your phone without a serious reason. Same with your backpack or locker. They need something called reasonable suspicion. If someone ever tries to search your stuff and it feels sketchy, speak up or talk to someone you trust.
You have the right to express yourself.
We have all seen how dress codes tend to target more girls than guys. It’s not just annoying, it is completely unfair. You have the right to express yourself through what you wear, how you do your hair, and even your opinions. If your school is being one-sided about rules, it is something worth questioning.
You have the right to equal opportunities.
Every girl deserves to feel safe, respected, and valued in school. This means access to equal opportunities as everyone else, such as sports, STEM classes, and leadership roles. If you feel like your school isn’t giving you that chance or is treating girls differently, it is something to look into. Keep in mind, your education is your future.
You have the right to be safe and taken seriously.
If someone is making you feel uncomfortable, whether it’s a classmate or a teacher, you can report them. You have every right to speak up about being harassed or bullied. Schools are required by law to protect you from that kind of stuff. Your voice matters, and you deserve to be heard.
Now, knowing your rights doesn’t mean starting arguments and picking a fight, it means standing up for yourself. It means protecting your mind, body, and soul. It means protecting the dreams and future you are building. We may not be lawyers yet, but we are young women with powerful voices.
So the next time someone tells you to stay quiet, remember that you don’t have to. You have rights, and no one can take them away from you.
